Thoughts on Eating Practices

Personally, I like eating spicy food no matter what I eat. there are more benefits, such as, it can defend the deficiency of vitamin B2, the vitamin E in soybean sprouts can protect the skin and blood capillary, it also can defend the hypertension. also, spicy is most tasty than any other  tastes.

What's more, I prefer eating with my friends than eating alone because it is a traditional and good way to make a communication with my friends to talk about not only study but also work experience.

Moreover, I prefer to eat wheaten food than others because it is more healthy than any others.